Can I Still Work Out with an Ankle Sprain?
Ankle sprains often heal on their own, but only if you’re mindful of your actions and give your joint time to recover. Learn what causes an ankle sprain

Hopefully you have! If not, don’t worry. We will be hosting an open house very soon and you’re invited. Be watching for the announcement on our Facebook page and here, on our website. And if you’ve had the chance to visit us, we’d love to get your feedback! Log into your google account and leave a review. You can also find us on Healthgrades.com or Yelp.com. Our new address is: 9191 Pinecroft Drive, Suite 225 in The Woodlands . See you soon!







Ankle sprains often heal on their own, but only if you’re mindful of your actions and give your joint time to recover. Learn what causes an ankle sprain

Learn what orthotics are, how they support foot alignment, and when custom orthotics may help relieve pain like plantar fasciitis at FAS The Woodlands.